In the bodybuilding world, whey protein has become a vital element in helping fitness buffs achieve their ideal goals. These protein supplement powders can get very expensive and come in a wide assortment of options from different sizes to a variety of flavors, and they don’t all offer the same beneficial properties. It’s important to understand exactly what you’re buying before choosing just any cheap whey protein. To make it easier, we’ve narrowed down the best inexpensive whey protein powders and best quality overall in terms of value and taste.
Best Cheap Whey Protein
Whey protein concentrate (WPC) is generally your most popular and least expensive form of whey protein supplement. It contains 55% – 89% of protein as well as vital nutrients sports enthusiasts and athletes need to recovery during workout. Whey Protein Isolate (WPI), which undergoes a processing filtration system, contains at least 90% of protein content or more, though this usually drives up the price point. Here are the best cheap whey protein powders that contain both!
Body Fortress Super Advanced Whey Protein
This is a great cheap whey protein supplement to help in building lean muscle mass while optimizing your training. This super advanced whey protein blend is made up of a complete blend of the desired amino acids that are essential in bodybuilding and aid in recovery, unlike other forms of incomplete WPC supplements. Body Fortress Super Advanced Whey Protein is a complete blend containing WPC and WPI is specifically formulated to absorb quickly for faster delivery of those vital amino acids. This helps to encourage muscle protein synthesis to keep you vitalized and reduce fatigued muscles during and post workout so you can perform at your best. It comes in three different flavors that are great on their own or can be mixed for a smoothie: Chocolate Peanut Butter, Strawberry, and Cookies n’ cream. The Cookies n’ cream whey protein supplement offers the cheapest price and the flavor isn’t bad at all compared to some other ones out there that are just plain disgusting.
One scoop of powder to 6-8 ounces of water is 150 calories and provides 30 grams of protein, 6 grams of total carbohydrates and 2.5 grams of fat. Two scoops provides over 8 grams of essential amino acids. It contains just 1 gram of sugar per serving, suitable for those who are dieting and wanting to build lean muscle. It also does not contain aspartame. A 2-pound tub provides up to 21 servings.
EAS 100% Whey Protein
This complete blend of whey protein is another really great choice in cheap whey protein supplements. Its blend of WPC and WPI provides 100% whey protein with no fillers added to it. EAS 100% Whey Protein is designed to provide better muscle repair and recovery when consumed within 30 minutes post workout. It comes in three flavors: Chocolate, Vanilla, and Strawberry, though consumers have rated vanilla as the best tasting protein powder when mixed with either water or milk.
Two scoops of powder is 150 calories and provides 26 grams of pure protein, 6.3 grams of naturally occurring essential amino acids, and 7 grams of total carbs. As an added nutritional benefit, it also naturally contains 1.6 grams of Glutamine, which aids in maintaining muscle mass while providing a boost to your immune system. A 5-pound tub provides up to 58 servings.
CytoSport Muscle Milk Lean Muscle Protein Powder
Muscle Milk Lean Muscle Protein Powder is the higher-priced among these cheap whey protein powders, but it’s actually the cheapest price point per pound. It is composed of all of the good fats with none of the bad (no trans fatty acids) to supply a healthy source of protein and amino acids needed to promote faster muscle growth. It was actually formulated to mimic the anabolic composition of human mother’s milk providing healthy nutritionally balanced proteins for optimal muscle growth. This brand also offers a very wide range of delicious flavors which are all lactose-free, perfect for those who are lactose-intolerant.
One scoop of powder is 150 calories and provides 16 grams of protein, 9 grams of carbs, and 20 vitamins and minerals. It contains 2 grams of sugar per serving which is converted in the form glycogen in combination with the complex carbs to naturally restore energy so that it is readily available. A 4.95-pound tub provides up to 64 servings.
Best Quality Whey Protein Powder Supplements
These whey protein powders are a little bit on the pricier side than the cheap whey protein powders previously mentioned, however they are top notch in quality. These contain 100% Whey Protein Isolate which contains the highest percentage of protein in its purest form as a result of the filtration process which separates the components. So if what you’re looking for is the best of the best in terms of quality, these are two highly recommended options you may want to consider.
BSN SYNTHA-6 Protein Powder
This ultra premium protein matrix is very rich in naturally occurring amino acids as well as other highly beneficial properties to make it the ultimate healthy source of protein supplementation. BSN SYNTHA-6 Protein Powder is scientifically formulated for purity and offers multi-functional benefits for fitness trainers, body builders, and athletes to suit consumers with various lifestyles. It provides optimal nutrition while also supporting healthy muscle growth, muscle protein synthesis, and recovery! It is also formulated for taste to deliver rich, creamy flavor that makes it easier to take post workout or any time of day. SYNTHA-6 protein powders also come in a wide variety of different flavors to choose from.
One scoop is 200 calories and provides 22 grams of pure protein, 6 grams of fat (in the form of healthy fatty acids), 15 grams of total carbohydrates, and 5 grams of fiber. One serving provides 10 grams of essential amino acids. A 5-pound tub provides up to 48 servings.
Optimum Nutrition 100% Whey Gold Standard
Gold Standard whey protein is one of the best selling protein powder supplements among gym enthusiasts and for good reason. It is primarily composed of Whey Protein Isolates to provide the optimal nutrients for increasing lean muscle mass and maintaining muscle growth. Optimum Nutrition 100% Whey Gold Standard has been specifically formulated and blended to not only provide versatile fitness benefits, but it also mixes well for a smooth consistency in water or milk. There are 20 different flavors to choose from so you have many different options to mix it up from just your standard chocolate, vanilla, and strawberry!
One rounded scoop is only 120 calories and provides 24 grams of pure whey protein, 5.5 grams of essential amino acids, 3 grams of carbs, and 1 gram of fat. A 5-pound tub provides up to 74 servings.
If you want the best, yet relatively cheap whey protein powder supplement any of these would be recommended. Consider your own fitness needs and goals as well as what options that are available to you. If you’re tired of just vanilla and chocolate, you might consider one that offers other flavor varieties. As a tip when looking for the best overall value, compare the price per pound ratios for the sizes available and how frequently you plan to prepare shakes and smoothies with it. Typically, the 5-pound tubs offer better savings especially if you mix a drink before and after every workout; just be sure it’s a flavor you like.