The best Casein Protein Powders are entering homes and fitness centers because of the immense benefits that it provides to people. With the many casein protein products that are on the market, it may be difficult for you to choose the perfect product for your wellness and fitness. There are quite many good casein protein powders that you can get your hands on.
Below is a complete guide of the best casein protein powders you are sure to get anywhere in your retail outlets:
1. Optimum Nutrition Gold Standard Casein Protein Powder
Optimum nutrition’s Casein Protein Powder consists of 100% casein protein powder. It has a supreme chocolate flavor which is great and it is only 4 Pound.
The ingredients it comprises of are; processed cocoa with alkali, protein blend- calcium caseinate and micellar casein, salt, natural and artificial salts and gum blend.
- It is easier to digest. It is very desirable and can be taken before and after your exercise
- It helps the body in refueling muscles that are recovering.
- It is formulated with 24 grams of protein that are easy and slow during digestion.
- It is made with micellar casein
- It can be used before you eat to support your satiety and also before bedtime to support as PM protein.
- More flavour power should be added
- It can cost more to buy
2. Muscle Pharm Combat Casein Supplement
The Dymatize Elite supplement contains chocolate milk as its flavor and it is 4 Pound. The product is one of the best in the market. It is affordable and be well mixed as a shake. You will definitely have good feedback about its awesome flavors.
- The taste is great and the flavor is something that you would love.
- Digestion is very easy.
- It is 100% casein protein and in both 2 pounds and 4 pounds.
- It has different flavors including cream, cookies, vanilla, and chocolate.
- It has a lot of milk concentration
- Can upset the stomach
3. Dymatize Elite 100% Micellar Casein
Dymatize Elite is a composition of a 100% Micellar Casein. It is very slow in absorption and very rich in chocolate. It is four pounds in its weight. This is one of the many casein protein powders that you can make use of to look better than you are today. You can as well sleep better and relax better. Hunger can be something that you may not remember for a long while. While you sleep, the Dymatize Elite will ensure that you sleep sound and healthy as it works on your muscles.
Dymatize Elite ensures that the muscles have a plenty supply of amino acids. these amino acids help in taking care of the body structure and fitness. The presence of casein is what makes the protein powder to be desirable even in the night. The protein is from milk products. They brake down during their intake unlike some other types of protein shakes. The gradual breaking down of the casein protein powder is what will aid the user in the increase of satiety. It will also aid in the gradual release of the amino acids for muscle building. If you want to stand out in your wellness and fitness diet program, your diet should then have in it casein. It will help you during and after a meal.
- It can serve up to 50 times and contains 100% Micellar casein that is very rich in chocolate protein power.
- It gives the user a sustained amount of muscle building amino acids. these amino-acids aids in the recovery of the muscles and muscle growth support.
- A 25-gram serving contains up to 100% micellar casein which is awesome.
- It also has 5 grams of the BCAAs.
- There are 2.3 grams of the ingredient L-Leucine which is got per every serving.
- The protein is essential a sustained growth and repair of the muscles overnight.
- It does not have any banned substances.
- It is free from gluten.
- Some users may complain of its chalky taste.
4. Universal Nutrition Casein Pro
There are a lot of casein protein powders in the market. The universal nutritional casein that has pro vanilla as its flavor is awesome. Even if you are a first time user of casein protein powder, you will love the blending and flavor that this protein comes with.
Universal Nutrition Casein is tasty. It has become one of the favorites of those who are looking for the easiest way of keeping fit and also looking good.
- The Universal Nutrition Casein is an amazing protein powder. It is good in its functionality.
- It has 100% micellar casein protein.
- There is no inferior protein that added to it.
- Every serving contains 24 grams of the best micellar casein you can ever think of.
- It is very slow digesting protein unlike how whey protein works.
- The micellar casein protein is timely. It allows the flow of the amino acids straight into the user’s bloodstream. It is this that makes it possible for the required nutrients to be flow into the muscles.
- It is multi-purpose and functional and one can take before sleeping or between meals.
- The casein pro aids in the release of muscle anabolism.
- It also staves off the catabolic muscle reactions around the clock.
- It is very gritty
- It is difficult to get used to taking it.
5. Naked Nutrition Less Naked Casein Micellar
The Naked Casein has 5 pounds of 100% micellar casein protein. Its production is in the United States Farms-Bulk. There are a lot of factors that makes the naked casein to be better and desirable;
It is free of GMO, gluten, soy and preservative. This is what a lot of users look out for before they can think of buying any product.
Naked Casein Differences
1. It is only from US Farms.
2. There are no colors, flavors or artificial sweeteners.
3. It has 5.4 grams of BCAA each time you serve and 26 grams of protein.
4. It only has casein as its protein.
5. The absence of Soy, Gluten, Growth Hormones, rBST or rGBH.
6. It is processed while cold.
7. It is bleach and acid processing free.
8. The nutritional values are inspected by the third party that is independent during their testing.
- It can serve up to 76 times. This is very huge especially when you compare it with other proteins.
- It aids muscle recovery and stimulates the growth of muscles.
- Always naked as it name says. It is not formulated with additives like colors, flavors and artificial.
- It is different from other protein powders because it does not need high heat or acid.
- The bleach treatment is what makes it intact with its vital nutrients.
- It makes use of the rGBH-free skim milk.
- It is a perfect shake before bed and allows the muscles to absorb it .
- It reduces your movements.
- It can foam like crazy when you are preparing it.
- The taste is not that great.
- It is likened to a corn starch when mixing it. However, the use of a shaker can take care of it.
6. Bulk supplements Pure Casein Protein Powder
With the number of protein shakes in the market for wellness and fitness, many companies are moving out to ensure that their protein powders are quality. This is to bring people who are in the game of changing the way they look. Casein protein powder has come to help a lot of people who do not want to struggle to get their body in shape. This is what Bulk supplements pure casein protein powder has been able to offer people.
1. It is pure and clean powder
2. It helps in the recovery and growth of muscle.
3. It is a great source of calcium and protein
4. It is very rich in amino acid
5. It is kosher and halal certified.
Bulk supplements Pure Casein Protein Powder has its advantage and disadvantage. You can look at them and make your choice.
- It contains some amount of phosphorus.
- The protein contains 80% of the real protein while 20% is comparable to Whey.
- It is slow in absorption and there is a plenty of the amino acids.
- It is popular among athletes.
- It is slow digesting amino protein that enters the bloodstream at a slow rate. What this means is that the effect on the muscle can last for a long time.
- It contains enough chain amino acids.
- It helps in the recovery of the user’s muscles.
- When serving, it contains about half of calcium that is daily recommended.
- Absence of flavors
7. Muscle Feast Micellar Casein Protein Powder
There are casein formulated protein powders that you can make use in taking care of your body. An example is the muscle feast micellar casein products. They are affordable and very effective. The product is made produced on Wisconsin dairy farms. These farms are re-known for their high-quality products.
- It is 100% natural and pure without fillers or artificial ingredients
- Its protein is produced with a process that does not kill the protein.
- The process makes sure that it is only the high or best quality of micellar casein that are made available.
- It is very slow in its absorption rate. It takes about three hours before the muscles are fed and this will last for about seven hours.
- The absorption rate of the micellar casein is what stops the catabolism process of the body. It ensure that the protein takes time in working.
- You can take the 8 oz of milk substitute and the process continues.
The muscle feast micellar casein protein is one of the most desirable products that you can make use of. It mixes with water with ease and you can add to milk to give you a great taste. You are not to make use of thickening agents. You can keep refrigerated or drink as soon as possible.
- It is one of the purest and freshest proteins available
- The manufacturer has strict conditions and standards.
This is one product with great reviews and less of wrong things said about it. There is no disadvantage that comes with the product.
8. MuscleTech Platinum 100% Casein
It does not take long for you to fall in love with the MuscleTech Platinum Casein. It is 100% casein formulated. It contains micellar casein protein and gourmet milk chocolate flavoring. The product has one of the finest and purest forms of the casein/micellar protein. It is well filled with glutamine, BCAAs, and proteins according to recommendations. The protein shake is easy to digest and very good in its taste.
- It has a large number of proteins per its scoop
- It has better in its tasting
- It is 100% casein
- The protein is a powerful and effective anti-catabolic protein.
- It is able to release amino acids that can last up to eight hours.
- It contains the casein and micellar casein.
- It is one of the best in its formulations.
The cost is a little bit on the high side.
- To make the post-workout muscle recovery, the L-theanine is what makes it great.
- The amino acid can be taken before going to bed or between meals.
- It is ideal before or after your training. The recovery of the muscle can last up to forty-eight hours for the protein to complete its work on the muscle. During the time of rest or sleep, the body is able to go without food since the protein supports it.
- The platinum tri-called casein can help a user enjoy a good rest and recovery from the muscles.
- The MicelleXL technology is able to reconstruct the casein micelles which are unavailable within a few hours.
- The theanine is what helps you in your quick muscle recovery.
- Doesn’t mix that well.
- Not the best taste.
10. Six Star Casein Protein Drink
The Six Star Casein Protein is a type of slow casein that digests to aid the muscles in their recovery. The feeding of the muscles by amino acids is something that is continuous. It is perfect to use before bed or even between your meals.
- It is able to give out 40 grams of proteins per each two scoop when served. The feeding of the muscle takes time. This is to help the amino building blocks to help the body adjust to the happenings in the body.
- Enhanced with active ingredients. Have passed the test to sustain the muscles by making them firmer and stronger
- Is sustained by a 100% release of the casein protein
- It is perfect when taken before bedtime or during or between meals.
- There are more pros than cons for this protein powder as researched and noted. However, some people said that the protein is heavy on their stomach.
What is Casein Protein Powder and why should you take it?
You may be surprised by the number of protein supplements you find sitting on the shelves of many health facilities and retail stores. Protein supplements is a norm in meals of most people around the world due to different reasons. A reason people prefer the use of protein supplements to normal food is because they are easy to digest. They also deliver more nutrients to the muscles at a faster pace. Casein protein comes from dairy.
Not all protein powders have been created to be equal with others. Whether you are going for casein, whey or soy protein, there are always advantages that are unique about them. It has been argued for years that casein has the advantage of timing. It is able to provide you with a steady and slow flow of amino acids for a long time. You should be aware that the human muscles do not grow overnight. To make any progress at all, muscle fibers have to be torn and repaired. It requires time and proper attention. You can hasten the process when you start taking casein protein powder. Casein allows for the repair and recovery of these muscle fibers which results in less muscle soreness.
The human body can often take its time in building to the shape that the owner wants it. Especially if the right ingredients are not used. The use of proteins has been known to support the muscle growth, but this must be done right..
We have seen the great transformation that casein protein powder has on individuals. Most physique savvy bodybuilders do not need to experiment with different products. The best casein protein powder is an essential within your diet for your fitness goals. You should pay attention to what you eat. There is one thing that you should not overlook when it comes to diet. That is the protein type and quantity to consume.
Casein protein powder properties
- Its slow digestion rate – this is due to a complex interaction with stomach acids. hence allowing the amino- acids to enter the blood stream at a sustained rate
- Assist in body fat loss – consumption of casein provides a good supply of proteins with fewer carbohydrates and fat. Studies have shown that consumption of more protein will lead to a later decrease in body fat and weight loss.
- Strength in bones and teeth – casein intake in the human body increases the strength of the human bones and teeth. The enamel is thus made stronger protecting the teeth from acid erosion.
- Muscle Building – this is the main reasons that most people use Protein supplements. Casein protein is the best-recommended supplement to take during workouts.
Effect of the casein before bed
Research has proven that the casein protein powder is able to get into the user’s bloodstream. When this happens, it is easier for the protein to move around the body. The amount of time taken by casein in moving or working is what makes it an amazing addition to fitness diets. When you take them before bed and between meals, it works better. You will provide your body with protein for a longer period of time.
The casein protein powder flows in a slow manner into the bloodstream. Thus good enough reasons to take the protein powder between your meals or before you go to bed. This is the reason on why a lot of people prefer to use the protein when looking for the best fitness diet program. To get it right, look at the best casein protein powders: complete guide above and make your choice.
At the end of the day, you will enjoy all the benefits that come with taking the various protein shakes made from casein micellar proteins. No matter which product out of the list you go with.